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The self-Coaching Minute: questions for the autumn

Plane tree leaf golden orange about to fall

The self-Coaching Minute: questions for the autumn

Entering a new season provides us with an opportunity to take a step back and reflect on our lives, thoughts, emotions and journey of change through various colour filters.

This month, the Auto-coaching Minute proposes a set of questions and prompts inspired by this transition period as we are entering Autumn.

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