My approach is person-centred. I offer tailor-made coaching suited to your own needs and availability.
A coaching process will typically last between 3 to 6 months, over 3 to 12 coaching sessions. Change takes time.
Sessions take place remotely (usually on Zoom) and last 1 hour and 15 minutes.
You want to change, you are at a crossroads in your personal or professional life, you want to develop new skills or you are looking for more in your life. You are questioning yourself, or you are simply curious about yourself and what you could be capable of? Get in touch through the application form to book a free-of-charge consultation.
This first conversation is to discuss your needs and to ensure that coaching is right for you and your situation. You will get a taste for a coaching conversation, and we will discuss what a coaching process involves and address any questions you may have.
My approach to coaching is based on questioning and proven tools and techniques such as Neuro-Linguistic Programming, the Solution Focused Approach, embodiement and other creative and personal development methods. You gradually experiment with new thoughts, skills and habits during and in-between sessions so that you can reach your goal.
The journey ends with a wrap-up session. This is a time for reflecting on your progress and learning and for identifying how the journey has nourished and strengthened you. This is also an opportunity to discuss what is next for you and how to ensure that change is sustained and that you continue to grow.
People who choose me as a coach are mostly:
People working in the development, humanitarian and sustainability sectors who feel the need to rediscover purpose and engagement in their life and work.
Teachers who want to improve their skills, wellbeing or want to leave teaching. Education managers who want to improve their leadership.
People who want to better manage geographical mobility, make the most of their new environment, overcome cultural barriers, manage relocation or distance and isolation.
People who are stuck or feel overwhelmed about the environment & climate change and who want to simplify their lives, reduce consumption and embark on the ecological transition journey.
« Laetitia was a great Coach, she understood my struggles right away and got me to work on finding practical and impactful solutions. She asked the hard but right questions and through a series of exercises and metaphors, she helped me find a more confident and proud way forward. If you are someone in the development and/or humanitarian sector and would like to receive guidance from a Coach that understands our lifestyle, our profession, and what it demands from us, do reach out to Laetitia immediately!.»
« I have become a person capable of taking action, sharing my opinion openly, deciding what I wanted to do and listening to others. I can see the difference in my conversations with my colleagues. I am making decisions and I am able to provide and receive feedback. Thank you Laetitia for your frankness and for having triggered a big change in how I see things.»
Laetitia understood from day one what I was looking for and was able to guide me through a challenging process by helping me finding my own answers and resources to organize my priorities and understand that I owned the path I was going to take. She has been a coach and a mentor and knew exactly when I needed each version of her help. She has made me understand the importance of taking actions and commit to myself by being truthfull and not sabotaging my own progress. She is just amazing, and I am glad I can reach out to her anytime I will need a wake up call or some grounding.
“Coaching enabled me to take a step back and reflect on where I wanted to go next professionally. The most useful to me was being listened to without judgement, being challenged on my beliefs about jobs and career paths, and being provided with tools to help me think outside the box and connect with what was really important to me at this stage in my life. Thank you Laetitia.”
“A relevant, trustful, co-active and effective relationship was quickly established through constructive conversations. The coaching sessions and the activities (and sometimes challenges) proposed in between sessions have helped me to become aware of who I was and have given me a much more positive image of myself. Coaching with Laetitia has enabled me to take control of my ‘being’. Thanks Laetitia!”
“Laetitia is a very good listener and ensures the discussion is meaningful and fruitful. She stretched and challenged me but she also always knew the limits so the discussions and vibe were always positive and helpful.”
"Coaching sessions definitely helped me to move towards my goals. They inspired me to develop my leadership skills and to try new things at work, which yielded positive results and strengthened my relationships with my co-workers."
"Coaching is a great tool for anyone and everyone thinking they are stuck in a stage of their life and need guidance to help them out."
This coaching with Laetitia (Planet & Climate) was a great opportunity to be asked questions that require answers and to reflect on what is holding me back.
I was lucky to be coached by Laetitia at the beginning of the first lockdown. It did me a lot of good. Her calm and structured approach helped me lower my anxiety and visualise a positive way out that stayed with me through those 3 long months of isolation. I can only recommend her practice to anybody who feels overwhelmed by fears. She will help you get grounded, get on the right track and get going with clear ideas and on the right foot.