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What can you learn from your work relationships?Last post from the Job Crafting series of 🕑 The Self-Coaching Minute! This week the focus is on work relationships and communication at work, i.e. relationship crafting.  * * *Job crafting is about shaping our work so that...

Can you change how you perceive the impact of your job? This week The Self-Coaching Minute continues with the Job Crafting series and explores the meaning of our work and how we can change the way we perceive its impact, also known as cognitive crafting. If...

Ready to explore your (limiting) beliefs about what you do or 'have to do' in your work? Redefining and reimagining our work can be done through a step-by-step process accessible to all of us, regardless of our line of work and level of responsibility. There are 4...

Are you ready to question your habits and beliefs about work? This week, The Self-Coaching Minute dives deeper into Job Crafting, by looking at the Crafter's mindset.Job crafting is about shaping our work so that it fits our needs and making adjustments so that...

Entering a new season provides us with an opportunity to take a step back and reflect on our lives, thoughts, emotions and journey of change through various colour filters. This month, the Auto-coaching Minute proposes a set of questions and prompts inspired by this transition...

Are you a never-enough thinker? Do you find it difficult to celebrate a promotion for more than 10 minutes? Do you worry about the future even when a dream comes true? Are you looking for a partner but always feeling that something is ‘missing’? While we might...

We often find ourselves in situations where we make a big decision, choose between different options, decide to seize an opportunity, or instinctively take steps in a particular direction. These crossroads moments can be very small or turn out to be very significant. They influence...

For me, the answer to that question is 'here' and 'now'. This is where and when change always starts. As for the first steps on our journey to change, many are possible, going in a multitude of different directions. The Star Tool is a structured...

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