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Questions for the WINTER

Naked tree in snow

Questions for the WINTER

A few months back I posted questions to ask yourself in the autumn.

January has come, with its cold weather, so here are a few questions for the winter.

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Winter is a season for rest and reflection.

A season for appreciation, gratitude, and for connecting to our intuition.

A season for gaining clarity and for nourishing what will come next and who we will become.

* * * * *

Questions you might want to explore

What are you grateful for?

What beauty have you noticed in nature?

How do you replenish your energy?

What nourishes you?

Using the naked tree as a metaphor, what clarity have you gained?

What has been simpler in your life?

What do you need to prune back?

What seeds are overwintering in the soil beneath you?

What is your intuition telling you?

What are your deepest desires for this spring?

How can you best support yourself to prepare for the months to come?


Walk Gently!

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🕑 The Self-Coaching Minute proposes questions and prompts to help you explore what is happening within you and in your life. Practice the Self-Coaching Minute to become more aware, to identify your thought and behaviour patterns, to understand what you need and what needs to change and to take action. Perfect for journaling or for your weekly reflective practice!