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The Self-Coaching Advent Calendar 2020

Self-coaching minute advent calendar 2020 from www.laetitia.coach

The Self-Coaching Advent Calendar 2020

Winter is the season of rest. A good opportunity to reflect and to think about what comes next. I have noticed that I tend to meditate and journal more in winter, and to look for activities that nourrish me.

This is what gave me the inspiration for the Self-Coaching Minute Advent Calendar 2020.

The challenge: a question a day for … 31 days.

The challenge ends with an invitation to find 3 words that would best describe your intentions for 2021. I encourage you to think about the first word as a direction you want to take and follow for 2021, and the second and third words as the threads or themes of your journey.

My direction for 2021 is “journey” and the themes under which I will undertake this journey are “conversations” and “openness”.

What are yours?

To download the Self-Coaching Advent Calendar 2020, click HERE.

Happy New Year!