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Spring Walks – nurture new beginnings

£7.50

Walking in nature has a way of restoring us. When we step away from constant demands, our attention softens, our senses expand, and our mind begins to settle, creating space for reflection, problem solving, and new perspectives.

 

The Walking with the Seasons series invites you to journey outward into nature and inward into yourself.

 

Spring Walks aims to support you in restoring clarity, focus and energy, while nurturing new beginnings.

It will support your personal development, (self-)leadership, and help you reconnect with yourself and what truly matters.

 

Spring Walks (2026 revised edition) is a self-paced, self-coaching tool. The pack contains all the prompts and suggested activities for six spring walks.

Each walk is centred around a seasonal theme and includes:

  • Questions to reflect on while walking
  • Activities to engage in during your walk
  • Journaling prompts to stimulate reflection and insights
Description

Walking in nature has a way of restoring us. When we step away from constant demands, our attention softens, our senses expand, and our mind begins to settle, creating space for reflection, problem solving, and new perspectives.

The Walking with the Seasons series invites you to journey outward into nature and inward into yourself.

 

Spring Walks aims to support you in restoring clarity, focus and energy, while nurturing new beginnings.

It will support your personal development, (self-)leadership, and help you reconnect with yourself and what truly matters.

 

Spring Walks is a self-paced, self-coaching tool. The pack contains all the prompts and suggested activities for six spring walks.

Each walk is centred around a seasonal theme and includes:

  • Questions to reflect on while walking
  • Activities to engage in during your walk
  • Journaling prompts to stimulate reflection and insights

Revised version, 2026.